Alex discovered the power of bodywork as a client looking for chronic pain relief, and his passion for it grew as he began to experience its capacity for improving the mind/body connection.
His first priority in each session is to make sure you feel comfortable and relaxed. Then, together, he will work with you to address specific issues such as neck and back pain, muscle tension, joint pain or stress reduction. He is skilled at integrating various techniques to meet the specific needs of each client. Some of these techniques include swedish, deep tissue, trigger point, PNF stretching, eastern modalities, Rosen method, cranio sacral and somatic education. Because of this intuitive and integrative approach to bodywork, clients often feel they are becoming more aware of their bodies and internal experiences after each session.
In Alex's own words, "I am grateful to all my clients over the years for their trust in me and for the privilege of working with them."
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